While flat shoes may seem comfortable and stylish, they can contribute to foot pain and discomfort when worn regularly. Flat shoes lack the arch support and cushioning needed to properly distribute weight across the foot. Without adequate support, the foot can become strained, leading to conditions such as plantar fasciitis, heel pain, or metatarsalgia, pain in the ball of the foot. The lack of shock absorption in flat shoes can also cause added pressure on the joints, particularly in the knees and lower back, leading to discomfort and potential long-term pain. Additionally, flat shoes often offer limited stability, which can result in poor posture and alignment. Over time, this imbalance can cause muscle fatigue and soreness. To prevent foot pain, it is important to choose shoes with proper arch support and cushioning. If flat shoes are preferred, consider using orthotic insoles to provide extra support and reduce the risk of injury or discomfort. If you have foot pain from wearing flat shoes, it is suggested that you consult a podiatrist who can offer you effective relief solutions, and guide you on proper shoes to wear.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jennifer Swan, DPM from Right Step Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
